How To Diffuse Your Anger. - Episode #35.
Episode 35 of the Hustling 4 Happiness podcast, hosted by Christopher Teutsch, titled "How To Diffuse Your Anger. - Episode #35." was published on May 27, 2020 and runs 20 minutes.
May 27, 2020 ·20m · Hustling 4 Happiness
Summary
Answering another request from a follower. Getting rid of anger can be difficult. In this episode, I dive into helping you learn why it's there and how to diffuse it. I discuss the brain's chemicals, body systems and a formula that can knock anger out of you to bring you back to a positive state. Get Dr. Joe Dispenza's book, Breaking The Habit of Being Yourself. Get a FREE copy of The Self-Discipline Manual. Connect with me on Instagram or Twitter :) https://hustling4happiness.com
Episode Description
Answering another request from a follower. Getting rid of anger can be difficult. In this episode, I dive into helping you learn why it's there and how to diffuse it. I discuss the brain's chemicals, body systems and a formula that can knock anger out of you to bring you back to a positive state.
Get Dr. Joe Dispenza's book, Breaking The Habit of Being Yourself.
Get a FREE copy of The Self-Discipline Manual.