How to Diminish Depression’s Hold on Your Life! Ep. 260

Depression. No one can escape it. Yes, some of us struggle more than others, but sadness, despondency, and despair are part of life. Of course, we’d prefer to skip over the valleys. We’d rather stay on the mountaintops but that’s not how life works. Can we accept depression as a normal part of the human condition? Does despondency serve a purpose—other than making us miserable?  What does Scripture tell us about depression? One of the reasons Elliott and I take issue with the “disease model” of mental health and the tendency to medicalize our emotions is that it assumes that depression and anxiety are bad. And of course, they’re uncomfortable and undesirable. But don’t our emotions provide us with important information? Might we benefit from paying attention to what our feelings are trying to tell us, as opposed to masking them and covering them up with a drug? Elliott discusses all this and much more in this week’s message, “Diminishing Depression.” Download Elliott’s PowerPoint here: https://www.dropbox.com/scl/fi/o0iict7yabpm2d71iym00/Diminishing-Depression.pptx?rlkey=ydfqnlp1fk9m5mhyh9mq1y8sd&dl=0  Dr. Karin & Pastor Elliott Anderson Website: http://loveandlifemedia.com/ Empowered Dating Playbook: smarturl.it/EmpoweredDatingBook Instagram: @dr.karin | @pastorelliottanderson