How to Ditch Diet Culture and Take a Body-Positive Approach to Nutrition

from PowerToFly · host Nicole Felter

In this chat, Haleh will share why it's so important to practice patience and self love when it comes to nutrition. Through the lens of food, she'll show you how to embrace your body as it is today, ditch diet culture, and set realistic, attainable, long-term health goals.

Episode metadata supplied by the publisher feed · Published Sep 15, 2020

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How to Ditch Diet Culture and Take a Body-Positive Approach to Nutrition

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