How to ditch PMDD Naturally with Rebecca Joy Wellness

Today I am chatting with Rebecca certified health coach, specializing in PMDD.  Rebecca is a registered yoga teacher and certified health coach who specializes in helping women ditch their PMDD symptoms naturally. She does this by empowering women to make lasting food and lifestyle changes so that they can feel happy and like themselves all month long. Rebecca believes that a woman should be the PMDD Boss of her well-being, and she strives to help her clients keep their power when making decisions around their health. Rebecca is certified through the Integrative Women's Health Institute, studied under Nicole Jardim in her Fix Your Period Apprenticeship, and is currently working on her National Board Certification in health and wellness coaching.   Want to connect with Rebecca? You can find her at the links below: https://www.instagram.com/rebecca5joy/ Rebecca has a free gift for you! You can access by visiting the link below: https://rebeccajoywellness.lpages.co/3-pmdd-friendly-one-pan-meals/   Let's connect on Instagram! Rember I've moved you can find me here: https://www.instagram.com/pmddslayer/   Want the coaching program for $99 please visit the link below: https://www.natashamotyka.com/leveluptolevelout   PLEASE REMEMBER THIS PODCAST IS NOT MEANT  TO BE A FORM OR MEDICAL TREATMENT. ALL VIEWS ON THIS PODCAST ARE THOSE OF THE INDIVIDUAL. DO NOT USE THIS PODCAST FOR MEDICAL ADVICE.