How to Ditch Wellness Overwhelm with Lauren Chante

Let’s talk about wellness specifically for women who want to go beyond the ordinary diet culture terms. Stop jumping from diet to diet and find what works for your unique body, so you can get results while protecting your sanity! (Interview with Lauren Chante.)Episode transcript: https://yourunbusylife.com/ditch-wellness-overwhelm/Grab Lauren's freebie:Journal Prompts for Simplifying Your Wellness https://morning-cherry-4825.ck.page/6274f734e1Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/ Hosted on Acast. See acast.com/privacy for more information. ☕️ Thursday at the Coffee ShopDrop into Voxer anytime Thursday.Bring me the one project your to-do list has basically adopted at this point. 😂Maybe it's a site update.Maybe it's a launch decision.Maybe it's something that's been living on your Tuesday list for... longer than either of us would like to admit. 😂I'll wander through Voxer with a cup of coffee and tell you what keeps catching my eye.No presentation. No "come prepared." No homework (unless you ask for it). Just a conversation about the business thing that absolutely refuses to graduate. 😂Coffee Shop Thursdays this series:☕️ August 20 - The Busy Trap☕️ August 27 - The Busy Trap☕️ September 3 - The Busy TrapI'll keep taking conversations throughout the day ‘til Thursday fills up.→ Pull up a chair here