How to Divorce a Narcissist Without Losing Your Mind

Key Points, Top Takeaways and Memorable Quotes - “I say every divorce has its own personality.” 5:13“That is a perfect term for it, acclimated to the abuse.” 11:40“What’s the alternative if you don’t do these things that your attorney advises?  What are the consequences of not doing that?” 19:29“There’s the ‘BIFF’ model which a lot of people use when it comes to communicating with your soon to be ex-spouse; brief, informative, friendly, and fair.” 20:41“Pretend a judge is reading everything that you write.” 22:39“What we say, we do, and what we do, we become.” - Ann @ 39:33Guest Bio - Jackie is a High-conflict divorce coach and host of the Podcast, Out of Crazytown: Your Guide to Divorcing a Narcissist. Jackie is passionate about raising awareness around narcissistic abuse in the family court system and has become an expert in Post Separation Abuse. Jackie uses her knowledge and expertise to help others as they brave the treacherous waters of divorce and custody battles as well as to help them look forward to a brighter future. After going through her own high-conflict divorce, Jackie knew she had to help others going through this difficult journey. Jackie is a mom to two teenage daughters and lives in the Los Angeles area. Show Notes - 0:00 - Divorce Hacker Intro0:34 - Introducing Divorce Coach, Jackie Miller1:50 - What is a High Conflict Divorce Coach?3:36 - Control Mechanisms & Your Personal Experience7:22 - Advice on Coping with a Narcissistic Spouse During Divorce 13:31 - Paralyzed with Fear16:46 - MB Family Law Commercial17:42 - Advice for Women Who May Feel Scared & Stuck19:41 - Using Communication Tools to Navigate Relationships with Narcissists24:29 - Coparenting Versus Parallel Parenting27:21 - The Narcissist Has Zero Regard for Collateral Damage29:59 - Be Better Media Commercial35:57 - What Did You Feel When You Finalized Your Divorce?36:25 - The Power Statement is Your Mantra40:06 - What Did You Learn from Your Divorce?40:44 - What Would You Do Differently with Your Children if You Went Through Your Divorce Again?41:35 - Number One Piece of Advice to Women Divorcing a Narcissist42:11 - Thank You & Divorce Hacker ClosingFor more about Ann Grant and MB Family Law, please visit: https://www.mbfamilylawyers.com/Links & Where to Find Jackie - IG:  @outofcrazytownYouTube:  @outofcrazytownTikTok: @outofcrazytown