How To Do An Elimination-Challenge Diet The Right Way - Part 3 of 3

In part 3 of the series 'How Can I Tell Which Foods Are A Problem For Me' Dr. Gerstmar discusses: -A recap of Part 1 & Part 2 of how food can cause problems, and testing for food sensitivities -What an elimination diet is and when you would use it -The two biggest issues to doing an elimination diet correctly - don't make these mistakes! -The three biggest issues to doing a challenge correctly - mistakes to avoid! -How to do a challenge At Aspire Natural Health we are experts at helping people with gut problems and autoimmune diseases. If you'd like help, please reach out for a no-obligation discovery chat of whether we're the right fit for you at 425-202-7849 or [email protected] For more info on DrG and the team at Aspire Natural Health (ANH) go to www.aspirenaturalhealth.com or www.fb.com/aspirenaturalhealth Photo attribution: http://bit.ly/2zVvj6R