EPISODE · Nov 15, 2022 · 37 MIN
How to do base training correctly
from Runner's World Podcast · host Runner's World UK
We're all about that base this week, as top running coach Tom Craggs comes on to talk all things base training: what it is, why you should do it, and how to make it work for you. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
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How to do base training correctly
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