How to do Headstand & Elbow Stand variation for beginners easily

from Motivation Freedom · host MotivationFreedom

How to do Headstand & Elbow Stand variation for beginners easily Hello Now, I wanted to just take a moment today and focus, a little lesson on inversions. Now inversions can be a very fun experience quite intimidating for a lot of people, especially when they're just stepping into yoga. So I wanted to take the time today to first give you a breakdown step by step.

Episode metadata supplied by the publisher feed · Published Jun 29, 2020

Embed this episode

Attribution link and audio player

Ready to play

How to do Headstand & Elbow Stand variation for beginners easily

0:00 8:24

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

True North Money Mavens Gerri Meverden & Tracy Reierson It's the show that helps just about everyone get their money right! Listen to Gerri Meverden and Tracy Reierson as they drop weekly scoops on the fastest and best ways to achieve financial freedom. Got questions about retirement? This podcast has genuine answers that come straight from two true money mavens! Want to find out even more? They take calls. Dial 800-673-1132 for one of the realest deals in the financial planning realm.

Frequently Asked Questions

How long is this episode of Motivation Freedom?

This episode is 8 minutes long.

When was this Motivation Freedom episode published?

This episode was published on June 29, 2020.

Can I download this Motivation Freedom episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!