How to do Intermittent Fasting? | #MPS

#Intermittentfasting is the buzzword that surrounds multiple dimensions of health management, weight loss, and fitness regimes. Intermittent fasting is an eating plan that switches between fasting and eating on a regular schedule. A lot of people are using it to lose weight, improve health, and for overall wellness. It not only helps to manage weight but also helps to develop a disciplined and healthy lifestyle, further giving a better score to Emotional Quotient and Stress Management Threshold. I have been practicing Intermittent Fasting for a long now and would surely recommend the same. Let us all become health-conscious from the early stage of our lives in-order to welcome a healthier and happier tomorrow.Notes: This audio is purely based on experience. Please take advice from a medical doctor or dietitian before starting.#Fasting #WhyFasting #WeightLossFasting #WeightLoss #WeightManagement #FitnessRegimes #HealthyTomorrow #FitnessWithFasting #FastingAndFitness #LetsFast #InchLoss #BestHealthEver #FastingEffects #BrainGym #EmotionalQuotient #MPS #ManjulaPoojaShroff #SHROFFismLike, Share, Subscribe and Keep Listening SHROFFISM. Stay connected on www.shroffism.com | https://linktr.ee/manjula_pooja_shroffSHOW LESS

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#Intermittentfasting is the buzzword that surrounds multiple dimensions of health management, weight loss, and fitness regimes. Intermittent fasting is an eating plan that switches between fasting and eating on a regular schedule. A lot of people are using it to lose weight, improve health, and for overall wellness. It not only helps to manage weight but also helps to develop a disciplined and healthy lifestyle, further giving a better score to Emotional Quotient and Stress Management Threshold. I have been practicing Intermittent Fasting for a long now and would surely recommend the same. Let us all become health-conscious from the early stage of our lives in-order to welcome a healthier and happier tomorrow.Notes: This audio is purely based on experience. Please take advice from a medical doctor or dietitian before starting.#Fasting #WhyFasting #WeightLossFasting #WeightLoss #WeightManagement #FitnessRegimes #HealthyTomorrow #FitnessWithFasting #FastingAndFitness #LetsFast #InchLoss #BestHealthEver #FastingEffects #BrainGym #EmotionalQuotient #MPS #ManjulaPoojaShroff #SHROFFismLike, Share, Subscribe and Keep Listening SHROFFISM. Stay connected on www.shroffism.com | https://linktr.ee/manjula_pooja_shroffSHOW LESS

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#DailyDHI Manjula Pooja Shroff Dr. Manjula Pooja Shroff is a multi-faceted personality, with a stellar career as an Edupreneur spanning over 27 years. She has been time and again asked about her #success #mantras and she started sharing her #knowledge and #experience in the form of videos that are posted as #SHROFFism on YouTube. Through her videos, she talks about Mental, Physical & Spiritual (MPS) well-being techniques for #holistic living. Here we present a series of #thoughts for #personal success categorized under Daily DHI (धी). DHI is a #Sanskrit (Sanskrit: धी) word that means #understanding, #reflection, #mind, #design, #intelligence, #opinion, #meditation, #imagination, #notion, and #intellect. The 31 days, 31 thoughts will be released as podcasts throughout the year. Pick up your diary and note down these thoughts. We recommend that you ponder upon it, let it assimilate, and integrate with your thought process. Keep Listening to the Daily DHI podcast. Stay connected on www.shroffism.com | https://linktr.ee

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This episode was published on February 4, 2022.

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