how to do LESS to achieve MORE - fight burnout & stop gaslighting yourself w. Masha Kay pt. III episode artwork

EPISODE · Apr 11, 2023 · 1H 14M

how to do LESS to achieve MORE - fight burnout & stop gaslighting yourself w. Masha Kay pt. III

from Just A Quick Pinch · host Connie Wang

what if I told you there was a way to be even more successful than you ever imagined with less suffering than you've ever had? Masha Kay (@mashakay) is back for her THIRD episode with us, this time to discuss how to make success SUSTAINABLE. We chat: 1. why affirmations won't be the solution 2. little ways you are gaslighting yourself every day 3. finding motivation from a place of self worthiness rather than fear and anxiety 4. cultivating safety from within 5. why you may be creating suffering just to feel successful ***BONUS: if any of this resonates with you and you want to learn more about how to regulate your own nervous system, you can try a NERVOUS SYSTEM AUDIT linked here, a 1 on 1 with Masha using code: connie for a $97 50 min intro session (value of $275!) to help you understand how your nervous system may be impacting your goals and hindering your success. IG @drconniewang, @justaquickpinch

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how to do LESS to achieve MORE - fight burnout & stop gaslighting yourself w. Masha Kay pt. III

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