How to do mirror work without turning it into body checking

from The Body Love Binge - Eating Disorder Recovery Podcast · host Victoria Kleinsman

Question from the lovely Dana: "How to do mirror work without turning it into body checking" I answer in this episode. Connect with me: Get FREE access to the first few modules of my paid Body Love Binge Programme: https://victoriakleinsman.com/free-access-to-first-few-modules/ Instagram: https://www.instagram.com/victoriakleinsmanofficial/ FB: https://www.facebook.com/victoriakleinsman Podcast Spotify: https://open.spotify.com/show/4iNYvEWvgW9a0wNaj4m9hf?si=caq_P-V2TLSAmx1Swuh3yQ Podcast Apple: https://podcasts.apple.com/us/podcast/break-free-from-binge-eating-with-victoria-kleinsman/id1464324636?uo=4

Episode metadata supplied by the publisher feed · Published Feb 28, 2023

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How to do mirror work without turning it into body checking

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This episode is 1 hour and 12 minutes long.

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This episode was published on February 28, 2023.

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