How to do the Starting Strength Novice Linear Progression | SS Gyms Podcast

from Starting Strength Radio · host Mark Rippetoe

A detailed explanation of the NLP, how to progress each lift, and how to avoid common errors to get as strong as possible as quickly as possible. Hosted by Ray Gillenwater, SSC, Co-Founder of Starting Strength Gyms with Nick Delgadillo, SSC, Head of Gym Operations.

Episode metadata supplied by the publisher feed · Published Dec 27, 2021

Embed this episode

Attribution link and audio player

NOW PLAYING

How to do the Starting Strength Novice Linear Progression | SS Gyms Podcast

0:00 1:08:14

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

The Anonymous Eskimo Podcast Ralph Sara The Anonymous Eskimo Podcast is an Indigenous podcast devoted to uplift Indigenous peoples, with a mission to send hope to those struggling with the negative stigma placed upon mental health issues, the disease of alcoholism, and drug addiction. To also bring awareness to the MMIWG2S & MMIP crisis. Through guests sharing their experiences, inspiration, strength, and hope. I want to break the stigma that is associated with indigenous people, mental health and recovery. Host: Ralph Sara Explicit

Frequently Asked Questions

How long is this episode of Starting Strength Radio?

This episode is 1 hour and 8 minutes long.

When was this Starting Strength Radio episode published?

This episode was published on December 27, 2021.

Can I download this Starting Strength Radio episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!