How to do the Starting Strength Novice Linear Progression | SS Gyms Podcast

from Starting Strength Radio · host Mark Rippetoe

A detailed explanation of the NLP, how to progress each lift, and how to avoid common errors to get as strong as possible as quickly as possible. Hosted by Ray Gillenwater, SSC, Co-Founder of Starting Strength Gyms with Nick Delgadillo, SSC, Head of Gym Operations.

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This episode is 1 hour and 8 minutes long.

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This episode was published on December 27, 2021.

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