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EPISODE · Jan 29, 2017 · 1H 5M

How to Do the Things You Want to Do

from Dharma Talks at Columbus KTC · host Columbus KTC

The last facet of the discipline of New Year’s Resolutions concerns how to replace negative habits with positive ones. But sometimes we just don’t do the things that are good for us. How can we coach ourselves to “do the right thing” and be kind to ourselves at the same time? We discuss strategies here.

Episode metadata supplied by the publisher feed · Published Jan 29, 2017

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How to Do the Things You Want to Do

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This episode was published on January 29, 2017.

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