EPISODE · Jan 29, 2017 · 1H 5M
How to Do the Things You Want to Do
from Dharma Talks at Columbus KTC · host Columbus KTC
The last facet of the discipline of New Year’s Resolutions concerns how to replace negative habits with positive ones. But sometimes we just don’t do the things that are good for us. How can we coach ourselves to “do the right thing” and be kind to ourselves at the same time? We discuss strategies here.
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How to Do the Things You Want to Do
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This episode is 1 hour and 5 minutes long.
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This episode was published on January 29, 2017.
What is this episode about?
The last facet of the discipline of New Year’s Resolutions concerns how to replace negative habits with positive ones. But sometimes we just don’t do the things that are good for us. How can we coach ourselves to “do the right thing” and be kind to...
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