How To Do Your First Pull Up Without Doing Pull Ups

from Lean Life Radio · host Iron Paradise Fitness

How do you progress to your first pull up if you can only workout and home and you don't have access to pull up equipment? Sounds tricky, right? Well, in this episode of the podcast you'll discover practical solutions for achieving your first pull up, even with limited home workout equipment. And to join The Iron Paradise Facebook Group go to: facebook.com/groups/2481049292137322/

Episode metadata supplied by the publisher feed · Published May 19, 2020

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How To Do Your First Pull Up Without Doing Pull Ups

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This episode was published on May 19, 2020.

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