EPISODE · Jun 22, 2026 · 37 MIN
How To Do Your Own Work When Therapy Isn't Working
from The Work of Being Human · host Vanessa Bentley
You've been to therapy.You've read the books.You've tried to "work on yourself."So why are you still stuck?In this episode of The Work of Being Human, I break down the psychology of healing through a fictional client named "Scott."Together, we'll explore:✓ Original wounds✓ Negative belief systems✓ Coping mechanisms✓ Defense mechanisms✓ People pleasing and self-abandonment✓ Anxiety and emotional suppression✓ How to uncover the real source of your sufferingThis episode is for anyone who has ever wondered:"Why do I keep doing this?"The answer may not be in your symptoms.It may be hidden in the story you've been living since childhood.Therapy can help.But understanding yourself changes everything.If this episode resonates with you, subscribe and share it with someone who needs it.TRUTH heals us.REALITY grounds us.And HUMANITY is where truth and reality meet.This is The Work of Being Human.Follow the show: https://www.instagram.com/theworkofbeinghuman/Want to request a topic? Email us at [email protected]
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How To Do Your Own Work When Therapy Isn't Working
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