How to Drink Less, With Author Annie Grace

What this episode covers

It’s a new year (and a new you?) and we’re all trying to clean up our acts. This week we’re taking a closer look at alcohol—why we drink, what it does to us, and how to quit, if we’re so inclined. We’re joined by author Annie Grace, author of the book This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness, & Change Your Life. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Frequently Asked Questions

How long is this episode of The Upgrade by Lifehacker?

This episode is 40 minutes long.

When was this The Upgrade by Lifehacker episode published?

This episode was published on January 29, 2018.

What is this episode about?

It’s a new year (and a new you?) and we’re all trying to clean up our acts. This week we’re taking a closer look at alcohol—why we drink, what it does to us, and how to quit, if we’re so inclined. We’re joined by author Annie Grace, author of the...

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