How to Ease Communication with our Teens & Tweens

The 5 Spheres of Fit is in reality a simple to implement process. Everything is in the details of what you are doing and what you need to pay attention to. The interplay between the spheres is a critical aspect that we as individuals are neglecting to observe. The 5 Spheres is a tool giving you the ability to organize your concerns, your thoughts, your goals, your challenges in the 5 Spheres - the physical, mental, financial, social, and educational spheres. It allows you to evaluate your life in a much more ideal manner so that ultimately you can find a solution to what you are trying to achieve. In this episode, we go through examples on how to implement the strategy - one common one being someone trying to lose weight.  We also discuss sharing the 5 Spheres with your children.  As children age into the tween and teen years, communication is critical and this process allows for adults to decipher what children are maneuvering through. The 5 Spheres is a tool to open conversations between adults and children of all ages. Ultimately, the most successful people have a process and it’s essential that children grow up adopting such a process. www.the5spheresoffit.comwww.the5spheresoffit.com