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How to Ease the Pressure of the Holidays with Dr. Summer Thompson, DNP, PMHNP-BC episode artwork

EPISODE · Dec 23, 2021 · 24 MIN

How to Ease the Pressure of the Holidays with Dr. Summer Thompson, DNP, PMHNP-BC

from The Noisy Mind · host Mindpath Health

The holidays can be stressful – meeting the in-laws, seeing your parents after avoiding their calls for the past three months, and the gifts – the dreaded gift giving when you have negative five dollars in your bank account. This episode we want you to sit back with a cup of cocoa, wrapped in your favorite blanket, and relax. We’re going to share how to let the stress of the holidays roll off your shoulders this season. Dr. Summer Thompson, DNP, PMHNP-BC will be sharing some at home stress relievers and gifts that don’t break the bank. We hope you enjoy!

What this episode covers

The holidays can be stressful – meeting the in-laws, seeing your parents after avoiding their calls for the past three months, and the gifts – the dreaded gift giving when you have negative five dollars in your bank account. This episode we want you to sit back with a cup of cocoa, wrapped in your favorite blanket, and relax. We’re going to share how to let the stress of the holidays roll off your shoulders this season. Dr. Summer Thompson, DNP, PMHNP-BC will be sharing some at home stress relievers and gifts that don’t break the bank. We hope you enjoy!

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How to Ease the Pressure of the Holidays with Dr. Summer Thompson, DNP, PMHNP-BC

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How long is this episode of The Noisy Mind?

This episode is 24 minutes long.

When was this The Noisy Mind episode published?

This episode was published on December 23, 2021.

What is this episode about?

The holidays can be stressful – meeting the in-laws, seeing your parents after avoiding their calls for the past three months, and the gifts – the dreaded gift giving when you have negative five dollars in your bank account. This episode we want you...

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