PODCAST · health
The Noisy Mind
by Mindpath Health
Welcome to The Noisy Mind, the podcast formerly known as Let’s Talk Mindcare. We welcome you to join us as we explore our thoughts, feelings, and everything in between. Each episode features providers answering questions and providing tips to improve your wellbeing. Brought to you by Mindpath Health, we’re on a mission to educate, inspire, and uplift people through better mental health. Please note, while this podcast includes accurate information from professionals, it is not intended as a replacement for medical advice. For more information, please
Episodes
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How Does Exercise Affect Our Mental Health? with Rose Hylton, PA-C, LMFT
Rose Hylton, a Physician's Assistant with Mindpath Health, talks to us about the magic of movement and how exercise can affect your mental health.
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What is Transcranial Magnetic Stimulation Therapy (TMS)? with Sandeep Vaishnavi, MD, PhD
Sandeep Vaishnavi is the Medical Director of Mindpath Health’s Interventional Psychiatry and Clinical Research departments. In this episode we discuss all things TMS – what is it? What are the side effects? Am I a candidate? And more!
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Understanding African American's Mental Health and How to Show Support with Brandy Porche, LPC
Episode 10: We all know mental illness doesn’t discriminate. Regardless of age, gender, or race, anyone can suffer from anxiety, depression, and other conditions. Still, there are unique perspectives and challenges that are worth exploring. In today’s episode of The Noisy Mind, we honor Black...
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How to Create Habits That Last? With Kerry Mackey, PA-C
Many of us think of January as a chance to make a fresh start. The ball has dropped, resolutions were made, and our gym membership started. It’s never too late to start a healthy habit, but many of us set a bunch of unrealistic goals around New Year's. We pledge to wake up at 5am and work out…
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How to Ease the Pressure of the Holidays with Dr. Summer Thompson, DNP, PMHNP-BC
The holidays can be stressful – meeting the in-laws, seeing your parents after avoiding their calls for the past three months, and the gifts – the dreaded gift giving when you have negative five dollars in your bank account. This episode we want you to sit back with a cup of cocoa, wrapped in…
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How Boundaries Can Protect Your Holiday Spirit with Daja Mayner, LCSW
Get ready! The holidays are coming, along with all those awkward interactions with nosy friends and family. Today, Daja Mayner, LCSW, talks about why setting boundaries can keep us feeling grounded and respected. In today's Let's Talk Mindcare, she'll provide useful tips on how to establish...
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What is Addiction & How to Get Help? with Dean Drosnes, MD
The Noisy Mind, previously known as Let's Talk Mindcare. September is Addiction Recovery Awareness month. No one chooses to suffer from the disease of addiction. There is hope though. When patient effort is combined with professional guidance, addiction treatment is effective. At our Addiction...
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How COVID-19 Affected Mental Health with Shantel Sullivan, Ed.D, LCSW, MSW
The Noisy Mind, previously known as Let's Talk Mindcare. Dr. Shantel Sullivan, a Licensed Clinical Social Worker with MindPath Care Centers, talks to us about her experience as a mental health care provider during the pandemic and a few ways to help you ease into our new normal. Podcast music...
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Mood Food with Ellen Minier, PMHNP
The Noisy Mind, previously known as Let's Talk Mindcare. Ellen Minier, a Psychiatric Nurse Practitioner and former chef, talks to us about the creation of her video blog "Mood Food" and how foods can affect the brain and your mental health in different ways. Podcast music provided by: Forest by...
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What to Expect in Therapy with Julie Killion, LPC
The Noisy Mind, previously known as Let's Talk Mindcare. Julie Killion, a Licensed Clinical Counselor with MindPath Care Centers, talks about what you can expect in your first therapy session, how she tries to make people comfortable in sessions, and what you should look for in the right provider...
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ABOUT THIS SHOW
Welcome to The Noisy Mind, the podcast formerly known as Let’s Talk Mindcare. We welcome you to join us as we explore our thoughts, feelings, and everything in between. Each episode features providers answering questions and providing tips to improve your wellbeing. Brought to you by Mindpath Health, we’re on a mission to educate, inspire, and uplift people through better mental health. Please note, while this podcast includes accurate information from professionals, it is not intended as a replacement for medical advice. For more information, please
HOSTED BY
Mindpath Health
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