How to Ease Your Stress Through Reading

from Read More, Read Well Hosted by WellReadMom

Stressed out? Pick up a book! In this series, "How to Ease Your Stress Through Reading" Janel talks with her good friend Linda, a Registered Nurse and licensed Psychologist, about stress and how we can manage the stress response through reading. At the top of the list of ways to manage stress is meaningful connections with others, and reading and discussing literature is one big way to do that.

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How to Ease Your Stress Through Reading

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How long is this episode of Read More, Read Well?

This episode is 10 minutes long.

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This episode was published on November 23, 2023.

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