How to Easily Enhance Heart Health With Simple Stress Rel...

What this episode covers

In this episode you discover how the pandemic has resulted in significant increases in reported heart related physical conditions as a result of chronic stress. You also discover what you can do to help lower your risk and enhance emotional wellbeing.Article cited in the episode: Ran D. Anbar M.D.; “How Mental Stress Can Affect Physical HealthPandemic - associated emotional and behavioral changes have impacted health”. Published on the “Psychology Today” website, February 7, 2022. Link: https://www.psychologytoday.com/us/blog/understanding-hypnosis/202202/how-mental-stress-can-affect-physical-health?fbclid=IwAR3U1kkw49V96cA8VAXKI8gIVgVBTt18jWQ5A1TrRSEQZXujDPngbiFoDMo—Host: Stephen Carter; Email: [email protected]. Website: https://www.StressReliefRadio.com.—Technical information:Recorded and first edits with Twisted Wave. Leveled with Levelator. Additional edits with Audacity. Final edits and rendering with Hindenburg Pro.Microphone: GLS Audio ES-58-S—Key words:stress, heart, heart health, emotions, pandemic, wellbeing, emotional wellbeing, stress relief, stress reduction, stress management,

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How long is this episode of Easy Stress Cures?

This episode is 8 minutes long.

When was this Easy Stress Cures episode published?

This episode was published on February 10, 2022.

What is this episode about?

In this episode you discover how the pandemic has resulted in significant increases in reported heart related physical conditions as a result of chronic stress. You also discover what you can do to help lower your risk and enhance emotional...

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