How to easily trigger your flow state

from Instant Genius · host Our Media

A state of absolute focus, able to complete a single task or activity effortlessly, flow states are desirable. But how can you achieve one and can they be turned on and off? We spoke to Julia Christensen, author of the new book The Pathway to Flow to find out. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode metadata supplied by the publisher feed · Published Sep 29, 2024

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How to easily trigger your flow state

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