How to eat and exercise your way to healthy ageing episode artwork

EPISODE · Apr 19, 2022 · 8 MIN

How to eat and exercise your way to healthy ageing

from RTÉ Brainstorm · host RTÉ

Many of us first think about healthy ageing the day we turn 65, but age-related changes in our bodies start long before that. By Caoileann Murphy and Sinéad McCarthy, Teagasc

Episode metadata supplied by the publisher feed · Published Apr 19, 2022

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How to eat and exercise your way to healthy ageing

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