How to Eat and Lose Weight with Holly Marquardt

from Mission Matters Luxury with Adam Torres · host Adam Torres

Eating habits directly contribute to gaining and losing weight. For those looking to shed a few pounds, proper planning is important. In this episode, Adam Torres and Holly Marquardt, CO Founder of COMMAND your CROWN, explore how proper eating can allow someone to eat and lose weight at the same time. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be interviewed by Adam on our podcast:https://missionmatters.lpages.co/podcastguest/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode metadata supplied by the publisher feed · Published May 18, 2020

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How to Eat and Lose Weight with Holly Marquardt

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This episode is 10 minutes long.

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This episode was published on May 18, 2020.

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