How to Eat & Train for LONGEVITY! episode artwork

EPISODE · Jun 7, 2024 · 28 MIN

How to Eat & Train for LONGEVITY!

from Healthy Catholic Moms · host Brittany Pearson

Join the 21 Day ABS CHALLENGE HERE!!!https://healthycatholicmoms.teachable.com/p/spring-2024-advanced-fat-loss1Get your FREE DOWNLOAD- "Brands I Love" at:https://mailchi.mp/healthycatholicmoms.com/brands-i-loveTry my FREE 3 Day Pregnancy Workout Challenge here:https://mailchi.mp/3544a2978243/threedaypregnancyprogramGet the FREE GUIDE to Exercising Postpartum!https://mailchi.mp/4e93de16eeaf/q047rmh7veMy pregnancy and postpartum programs are ALWAYS available right here:https://www.healthycatholicmoms.com/services/Get your FREE 3 Steps to Fat Loss Checklist instantly here: https://mailchi.mp/83c78e2a2d39/5fscogioxyLet me plan your workouts for you... in our monthly workout group, we have brand new full video workouts that are focusing on increasing our muscle endurance. Come join us for live workouts, meal calendars, workout videos, and more: grab your 14 day FREE TRIAL here:https://healthycatholicmoms.teachable.com/p/chasing-greatnessShop Healthy Catholic Moms merch here! Mugs, shirts, and more...https://www.healthycatholicmoms.com/shop/Join my email list here: https://www.healthycatholicmoms.com/____________________________________________________________________________________Schedule a 30 minute coaching call with me here:https://www.healthycatholicmoms.com/services/____________________________________________________________________________________For recipes, workouts, and tips- follow me on:Instagram: https://www.instagram.com/healthycatholicmoms/Facebook: https://www.facebook.com/healthycatholicmomsEmail: [email protected]

Episode metadata supplied by the publisher feed · Published Jun 7, 2024

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Join the 21 Day ABS CHALLENGE HERE!!! https://healthycatholicmoms.teachable.com/p/spring-2024-advanced-fat-loss1 Get your FREE DOWNLOAD- "Brands I Love" at: https://mailchi.mp/healthycatholicmoms.com/brands-i-love Try my FREE 3 Day Pregnancy Workout Challenge here: https://mailchi.mp/3544a2978243/threedaypregnancyprogram Get the FREE GUIDE to Exercising Postpartum! https://mailchi.mp/4e93de16eeaf/q047rmh7ve My pregnancy and postpartum programs are ALWAYS available right here: https://www....

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How to Eat & Train for LONGEVITY!

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