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EPISODE · Nov 15, 2025 · 35 MIN

How To Eat For Resilience

from NAIL IT · host Dr Rana Al-Falaki

Did you now what you eat can reduce your stress and build your resilience? Nutritional and dental therapise, Nina Farmer, shares her expertise with top tips to understand what you are putting into your body and what you should be doing instead. An insightful fascinating episode packed full of tips on how to boost your resilience and power through a busy day!----------------------------If you would like to feature as a guest, or are ready to NAIL-IT - then check out our events and programmes by visiting ⁠⁠⁠nailitindentistry.com⁠⁠⁠, or find out more about the system on ⁠⁠⁠nail-it.uk

Episode metadata supplied by the publisher feed · Published Nov 15, 2025

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How To Eat For Resilience

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