How To Eat "Good Enough" At Airports (& What To Avoid) | Minisode #149

A lot of the 1:1 fat loss clients I work with travel for their careers, so they frequent airports and I help navigate their fitness plans while away. I also travel a decent amount myself, so I've spent my fair share around airports and in planes. In this Minisode, I cover everything I've learned about making your airport trip as stress-free as possible—when to eat, types of foods to pack, variations of meals you can get at the airport, and a list of foods to avoid. Hope it helps! **PS: If you could rate and review the podcast, it would mean the world to me and it would help get the word out to others just like us so we can continue building this amazing, one-of-a-kind community.** Submit your question here: https://forms.gle/T94afcNxyrviH3we7 WATCH this Minisode on YouTube: https://youtu.be/mOZdiDDJ1AA Connect with Matt: [Free] 30-Day Ultimate Physique Development Manual: https://bit.ly/UltimatePhysiqueDevelopment Hire Matt For Coaching: https://mattmcleod.org/online-coaching Twitter: @mattmcleod6 Instagram: @mattmcleod6 Website: https://mattmcleod.org ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: [email protected] Social: @_margittai © 2021 Matt McLeod