How To Eat Intuitively
from Sacred Souls Podcast Hosted by Mariel Heather
Let your intuition guide your diet! In this episode, I share all of the ways my intuition has helped me figure out what is and isn't in alignnment with my body. It's different for everyone but my intuition has allowed me to figure out what foods weren't making me feel great physically and mentally, how to clear gut and hormonal issues and what foods to eliminate out of precautionary measures. Of course, I throw in some tips so that you too can connect with your intuition and use it to guide your diet as well:)
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