EPISODE · May 6, 2020 · 11 MIN
How to Eat Less During a Pandemic: PYP 402
from The Plant Yourself Podcast
Thoughts on the episode? Let us know.Lots of us are moving less during this stay-at-home time. But we're often eating just as much, or more, or more frequently, or worse.It's easy to say, "Just eat less," but it's not that easy to do.In this short episode, I share three strategies for reducing caloric intake without feeling deprived.Click to subscribe to the Mindset Mastery Memo.Support the show
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How to Eat Less During a Pandemic: PYP 402
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