How To Eat Plant- Based When Everyone Else In The Household Eats Animal Products?

In this solo episode, I chat through the solution to a problem that many plant-based eaters face. How do I eat plant-based meals when everyone else in my household or support circle eats animal products? This is a huge struggle for many people who cook for their families or like to go out to eat with meat eaters. In this episode, I provide suggestions for eating plant-based even if everyone around you wants meat. I chat about:Setting parameters for yourself- what does plant-based eating mean to you? Why are you doing it?Understanding that this is your own choice and you can't force it on othersIntroducing new foods in your household and doing so graduallyCompromising with meat eatersSeeking out a plant-based communityI also give practical tips from people who are in this exact situation on how to handle meal time, from creating a meal that is largely based in plants to letting everyone build their own meals! Resources:CLOSED: Leave a rating & enter your username in this form to be entered to win a $50 Amazon gift card!4 Week Plant-Based Athlete Roadmap: https://greenletes.com/four-week-plant-based-athlete-roadmap/And don't forget to follow Natalie @greenletes or visit www.greenletes.comWe appreciate your feedback!! Submit questions and recommendations for future episodes to [email protected] to work with Natalie for 1-on-1 nutrition coaching! Have questions or want to request a show topic? DM us @greenletesCheck out Natalie's book 📕: Planted Performance