EPISODE · Feb 24, 2022 · 27 MIN
How To Eat Right In 2022
from Africa Tech Radio · host www.africatechradio.com
That adage that says "you are what you eat" has never been so true as now. What you consume determines how healthy you will be. As the year progresses, it's necessary to understand that healthy eating is important to a healthy lifestyle. Nutritionist and Wellness Expert, Adedamola Ladejobi, AskDamz joins Gloria to see to how we can eat healthy in 2022.
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