How to Eat the Foods You Love and Still Feel Good with Jen Smiley

Jen Smiley is the founder and food expert coach at Wake Up and Read the Labels. Jen has helped thousands of individuals conquer fatigue, skin issues, stubborn weight, and so much more through her innovative, sustainable, and most importantly, straightforward approach to eating clean. After discovering clean eating for herself, Jen has come to believe that real food is medicine and that many of the struggles people face on a daily basis can be attributed to the artificial ingredients found in seemingly 'healthy' foods.  In this conversation, Jen and Tee shed light on the food industry's deceptive marketing tactics and talk about solutions and recommendations for nearly every product imaginable so that people can continue to enjoy their favorite foods, free of restrictions or guilt.  Follow Jen:  Instagram: https://www.instagram.com/wakeupandreadthelabels  Facebook:  https://www.facebook.com/WakeUpAndReadTheLabels Podcast  Wake Up and Read the Labels  Tik Tok:  https://www.tiktok.com/@wakeupandreadthelabels  Guide: www.freemorningguide.com  Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Facebook: https://www.facebook.com/GreenLivingGurus Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon: https://www.patreon.com/TheGreenLivingGurus Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: [email protected] Cell: 716-868-8868