How to Eat to Stay Bone Strong All Year Long

from Bone Talk · host Guest User

In this episode, NOF Bone Health Ambassador and Trustee, Barbara Hannah Grufferman, chats with aptly named nutrition expert Dr. Beth Kitchin about how we can choose the right foods to support strong bones. The ladies also discuss some of the delicious recipes that can be found in NOF’s new Bone Health Cookbook. So if you’re looking to prepare a delectable dish for your next holiday gathering, or just wondering how to choose the best food for healthy bones, give this episode a listen.

Episode metadata supplied by the publisher feed · Published Nov 25, 2019

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How to Eat to Stay Bone Strong All Year Long

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This episode is 35 minutes long.

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This episode was published on November 25, 2019.

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