EPISODE · Jun 30, 2025 · 42 MIN
how to effectively grow your glutes
from Know Your Power
sooo you want a dump truck but nothing seems to be working. join us for today'e episode as we go in depth to effectivitely grow your glutes. from specific workouts, training techniques and nutrition! by the end of the episode you'll have your have your glutification in glute mastery 🍑⭐️ SHOW NOTES ⭐️Jeff Nippards YouTube videoCross behind kickbacks Creepy squats Want a program designed around YOU and your glute goals? https://knowyourpower.net/transformationprogram••••••••••••••••••••••••••••1:1 COACHING WITH JULIA 🦋KENDALL'S CLOTHING BRAND MIDNIGHT MOTIVE 🕷️••••••••••••••••••••••••••••follow the know your power community instagramshop the know your power collectionwatch the pod✽ YouTubecoaching✽ 1 on 1 Coaching✽ KYP Retreat Waitlistsponsors✽ Buff Chick Supplements ✦ 10% OFF with code JULIARENE✽ Mega Fit Meals code: MFJULIARENEconnect with us✽ [email protected]✽ Podcast Instagram✽ Julia’s Instagram✽ Kendall’s Instagram✽ Julia's Personal YouTube✽ Kendall's Personal Youtube
Embed this episode
What this episode covers
sooo you want a dump truck but nothing seems to be working. join us for today'e episode as we go in depth to effectivitely grow your glutes. from specific workouts, training techniques and nutrition! by the end of the episode you'll have your have your glutification in glute mastery 🍑 ⭐️ SHOW NOTES ⭐️ Jeff Nippards YouTube video Cross behind kickbacks Creepy squats Want a program designed around YOU and your glute goals? https://knowyourpower.net/transformationprogram ••••...
NOW PLAYING
how to effectively grow your glutes
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.