How To Effectively Respond To A Question You Don’t Want To Answer

We’ve all been there. You get asked a question that you feel is too personal or irrelevant and you don’t want to answer. Maybe you're even triggered. How can you successfully respond? I got suggestions for your mind and your mouth. In this episode, I’ll teach you: To understand your body’s freeze responseHow process the triggered feeling in your bodyHow to find the pause so you can get back to thinking strategically 10 tips on how to satisfy the question without dodging itMentioned on the show: Get on the list Create Your Career Strategy Group Coaching ProgramFollow @jillGriffinOffical on Instagram for daily inspiration. Visit JillGriffinCoaching.com for more details on my private and group Coaching programs. Support the showJill Griffin, is a leadership and career strategist, executive coach, and host of The Career Refresh podcast. She works with high achievers to strengthen their leadership, navigate career transitions, build effective teams, and create what’s next.With 20+ years of experience at companies like Coca-Cola, Microsoft, Hilton, and Martha Stewart, Jill brings a practical, real-world lens to leadership, decision-making, and career strategy. Visit GriffinMethod.com to learn more about working together:The Next Era Leader An 12-week cohort for women leaders ready to expand their capacity and lead through complexity with clarity and intentionExecutive Coaching & Leadership Advisory 1:1 strategic partnership for leaders navigating growth, transition, and what’s nextConnect with Jill for Leadership Development for Organizations and Speaking & WorkshopsInstagram: @JillGriffinOffical