How To Effectively Run Off-Season (Summer) Training

from The Volleyball By Design Podcast · host Brian Singh

In this episode, we dive into how to effectively run off season training sessions. We talk about 2 situations where you know the team that's coming back or if you're doing more of an open gym style training. We dive into: Player Assessment Reps Tracking Performance Video Gym Atmosphere Structure And a few more important details Click here to join Digital Volleyball Academy Click here to join my free workshop Reach out via Instagram @BrianSingh_CoachB

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This episode is 32 minutes long.

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This episode was published on April 8, 2024.

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