How To Effectively Run Off-Season (Summer) Training

In this episode, we dive into how to effectively run off season training sessions. We talk about 2 situations where you know the team that's coming back or if you're doing more of an open gym style training. We dive into: Player Assessment  Reps  Tracking Performance  Video  Gym Atmosphere  Structure  And a few more important details  Click here to join Digital Volleyball Academy  Click here to join my free workshop  Reach out via Instagram @BrianSingh_CoachB