How to Eject Yourself From Shitty Moments
from Hack your Mind with Céline Kirk Hosted by Céline Kirk
In this short episode, I will walk you through a simple and effective hack to managing a bad day/though/emotion. We will discuss how to view your emotions so you have the power of it, instead of the emotion having the power over you. Best of all, this can all be done in less than 5 minutes. www.celinekirk.com
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How long is this episode of Hack your Mind with Céline Kirk?
This episode is 9 minutes long.
When was this Hack your Mind with Céline Kirk episode published?
This episode was published on March 25, 2020.
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