How To Eliminate Self Criticism To Improve Your Strength & Fitness

If you want to be stronger, fitter, thinner, whatever... something has to change. In order to life a life of growth, you have to be open to changing. Find out how to make that happen on today's podcast. Your warning? This is a very honest and "real" podcast today! Enjoy.

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How long is this episode of Fit Womens Weekly Podcast?

This episode is 19 minutes long.

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This episode was published on November 15, 2016.

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