How to Embrace Ambition Without Burnout, with Mindset Coach Sarah Robb

Why do so many high performers end up exhausted and burned out?Mindset coach Sarah Robb has spent years working in this area, and says that unfortunately, many of us burn ourselves out, usually trying to prove we're good enough.At 26, Sarah had lost both her parents, in difficult circumstances.What she built afterwards became the foundation for how she now coaches high achievers, business owners, and ambitious women through burnout, imposter syndrome, and self-doubt - without losing their drive.In this episode:How to stop burnout without giving up ambitionWhy energy management matters more than time managementThe hidden reasons we hold onto limiting beliefsHow to set boundaries and say no without guiltHow to build self-compassion (not just self-love)Why presence, not productivity, is the antidote to overwhelmIf you've ever felt successful on the outside but exhausted on the inside, this conversation is for you.This episode of Making Cents is proudly supported by Odoo. Go to https://www.odoo.com/r/hpl now and try it for free, for 15 days.Follow me everywhere!Facebook / https://www.facebook.com/FrancesCookNZInstagram / https://www.instagram.com/francescooknzTikTok / https://www.tiktok.com/@francescooknzJoin the Money Memo newsletter for a free weekly money tip in your inbox each week https://www.francescook.co.nz/subscribeBecome a confident sharemarket investor by signing up to the Market Memo newsletter https://www.francescook.co.nz/invest#MakingCents #FrancesCook #MakingCentsPodcast #InvestingPodcast #MoneyPodcast #FinancialFreedomProduction and video editing by Lana ByrneAudio engineering by Tash ChittockFilmed by Fanaticals