How To Embrace Change Without Losing Your Mind

Get your Magic Mind here: https://www.magicmind.com/FITMESS20 You get 20% for one time purchase and up to 48% off for subscriptions with my code: FITMESS20 ---- Ever feel like you're banging your head against a wall trying to make something work that clearly isn't? Yeah, we've been there. In this episode, we're ripping off the band-aid and introducing some major changes to The Fit Mess, because when life gives you lemons, sometimes you need to throw them back and try oranges instead. Join hosts Jeremy, Joe Villegas, and Jason Haworth as they dive into why change is necessary, how to embrace it, and why AI might be coming for your job (but probably not your podcast... yet). Topics Discussed: Why The Fit Mess is evolving and bringing in new co-hosts The science behind why time feels faster as we age How AI is reshaping the tech industry and content creation Strategies for embracing change instead of resisting it The importance of planned spontaneity in life The current state of tech industry layoffs How walled gardens are shaping our internet experience The role of AI in content creation and misinformation Personal development through new challenges The value of stepping outside your comfort zone ---- Resources: Tools: Big Ass Calendar system by Jesse Itzler Previous Episode: Link to Jason's wearable tech discussion ---- MORE FROM THE FIT MESS: Subscribe to The Fit Mess on Youtube Connect with us on Threads, Twitter, Instagram, and Facebook Join our community in the Fit Mess Facebook group ---- LINKS TO OUR PARTNERS: Take control of how you'd like to feel with Apollo Neuro Explore the many benefits of cold therapy for your body with Nurecover Muse's Brain Sensing Headbands Improve Your Meditation Practice. Get started as a Certified Professional Life Coach! Get a Free One Year Supply of AG1 Vitamin D3+K2, 5 Travel Packs Revamp your life with Bulletproof Coffee You Need a Budget helps you quickly get out of debt, and save money faster! Start your own podcast!