EPISODE · Jun 5, 2023 · 11 MIN
How To Embrace The Discomfort In Your Life
from Integrated Being · host Dr. Elizabeth Cook
How do we embrace the discomfort in our lives? This blog post & podcast episode is really a part 2 from last month’s post: 6 Steps To Embrace An Anti-Fragile Mindset. I love getting book recommendations myself as there’s so many options out there it can be hard to know which ones to chose. In today’s blog and podcast, I’m sharing some of my favorite books I’ve recently read on how to embrace the discomfort in your life. These books have allowed me to feel like I’m not alone in this current season of discomfort & fueled me to look for & embrace the opportunities for growth and change during this challenging season.
What this episode covers
How do we embrace the discomfort in our lives? This blog post & podcast episode is really a part 2 from last month’s post: 6 Steps To Embrace An Anti-Fragile Mindset. I love getting book recommendations myself as there’s so many options out there it can be hard to know which ones to chose. In today’s blog and podcast, I’m sharing some of my favorite books I’ve recently read on how to embrace the discomfort in your life. These books have allowed me to feel like I’m not alone in this current season of discomfort & fueled me to look for & embrace the opportunities for growth and change during this challenging season.
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How To Embrace The Discomfort In Your Life
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