How To Embrace The Discomfort In Your Life episode artwork

EPISODE · Jun 5, 2023 · 11 MIN

How To Embrace The Discomfort In Your Life

from Integrated Being · host Dr. Elizabeth Cook

How do we embrace the discomfort in our lives? This blog post & podcast episode is really a part 2 from last month’s post: 6 Steps To Embrace An Anti-Fragile Mindset. I love getting book recommendations myself as there’s so many options out there it can be hard to know which ones to chose. In today’s blog and podcast, I’m sharing some of my favorite books I’ve recently read on how to embrace the discomfort in your life. These books have allowed me to feel like I’m not alone in this current season of discomfort & fueled me to look for & embrace the opportunities for growth and change during this challenging season.

How do we embrace the discomfort in our lives? This blog post & podcast episode is really a part 2 from last month’s post: 6 Steps To Embrace An Anti-Fragile Mindset. I love getting book recommendations myself as there’s so many options out there it can be hard to know which ones to chose. In today’s blog and podcast, I’m sharing some of my favorite books I’ve recently read on how to embrace the discomfort in your life. These books have allowed me to feel like I’m not alone in this current season of discomfort & fueled me to look for & embrace the opportunities for growth and change during this challenging season.

NOW PLAYING

How To Embrace The Discomfort In Your Life

0:00 11:08

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Integrated Being?

This episode is 11 minutes long.

When was this Integrated Being episode published?

This episode was published on June 5, 2023.

What is this episode about?

How do we embrace the discomfort in our lives? This blog post & podcast episode is really a part 2 from last month’s post: 6 Steps To Embrace An Anti-Fragile Mindset. I love getting book recommendations myself as there’s so many options out there it...

Can I download this Integrated Being episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!