How to Embrace your Ever-Changing Hormones with Dr. Shawna Darou

Dr. Shawna Darou is a women’s health and hormone specialist (aka "the hormone detective”). As a naturopath and a coach, she helps women of all ages   1) Learn how their hormonal systems work. 2) Troubleshoot hormone imbalances. 3) Recognize their patterns through the month.   Dr. Shawna will be discussing how women can use their cycling hormones to tap into leadership, creativity , connection and more. Women are wired to view the world through different lenses following their hormonal cycles, and yet most of us don't recognize the gifts, just see the struggle.     Dr. Shawna will be sharing how paying attention can bring awareness to the things you love most about yourself - ease of connection, creative bursts, periods of productivity, insight and intuition- and how they cycle in harmony with these hormone changes throughout the month. When you tap into your personal cyclic nature, you can use this to reduce internal conflict, develop more self-compassion, and create more ease and flow in your life. This brings a deep level of self-connectedness that applies to women pre and post-menopause alike - we’re wired to be cyclic in nature our entire lives. Check out Dr. Darou's online programs for women HERE.    Learn more about Dr. Shawna's work here: