How to Encounter and Release Your Emotions

Emotion is energy in motion. When you start to give a specific emotion awareness and attention, that energy may begin to move. Join Armelle in this episode while she expertly guides you on how to approach and interact with deep emotions that you may have been holding on to and creating blockages in your spirit. Learn to free these deep-seated emotions in order to feel at peace and release those emotions that have been stuck within you from past experiences. Change begins with awareness. Listen in and allow Armelle to expertly guide you through this process. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode metadata supplied by the publisher feed · Published Mar 12, 2025

Embed this episode

Attribution link and audio player

Ready to play

How to Encounter and Release Your Emotions

0:00 18:14

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

The Course Mentors Podcast The Course Mentors Hey there, future course creator!Ever feel like turning your know-how into an online course is like trying to solve a Rubik's cube blindfolded? Well, grab your headphones because "The Course Mentors Podcast" is here to be your secret weapon!Meet Aimee and Odette (that's us!), your new best friends in the course creation world. We've been in the trenches for over a decade, and for the last five years, we've been rocking the online course space. Now we're here to spill all our secrets in bite-sized, 15-20 minute episodes that'll fit perfectly in your coffee breaks.No fluff, no filler - just real, actionable advice that'll take you from "um, what's a landing page?" to "holy moly, I just hit six figures!". We're talking everything from crafting your course to marketing it like a pro and building a business that'll have you pinching yourself.Whether you're dreaming of ditching the 9-to-5 grind, adding a sweet extra income str

Frequently Asked Questions

How long is this episode of Wake Up Be Alive™?

This episode is 18 minutes long.

When was this Wake Up Be Alive™ episode published?

This episode was published on March 12, 2025.

Can I download this Wake Up Be Alive™ episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!