EPISODE · Dec 14, 2020 · 58 MIN
How to end carb confusion with Dr. Eric Westman and Amy Berger
from 40+ Fitness Podcast
If you ask people who watch their carbohydrates how many you can eat, you'll get dozens of answers. Dr. Eric Westman and Amy Berger help you end your carb confusion. You can find the full show notes at 40plusfitnesspodcast.com/464.
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