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How to end procrastination and laziness forever

An episode of the Sports Motivation Podcast podcast, hosted by Niyi Sobo, titled "How to end procrastination and laziness forever" was published on October 27, 2017 and runs 35 minutes.

October 27, 2017 ·35m · Sports Motivation Podcast

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How often do you skip out on workouts, check out early in training and practice, or put off your most important projects? How much money do you think you've lost so far as a result of laziness and a lack or urgency? In this episode, I show you how to wire yourself to be different from everyone else who is lazy and puts off what is most important. I show you how to train yourself to get things done and make the progress your vision needs you to make.


Episode 203 Time Stamps:

(1:21) Do you procrastinate?

(1:51) Rory Vaden's, "Procrastinate on Purpose"

(2:57) A tough decision that caused procrastination: "Should I quit?"

(4:47) We naturally AVOID PAIN to RECEIVE PLEASURE.

(6:07) Are you skipping your workout today?

(8:45) Did you hit the snooze button today?

(11:12) How to end the procrastination and laziness that prevents you from succeeding.

(12:47) You must train yourself—to continuously motivate yourself.

(13:38) #1: Become GOAL-ORIENTED.

(14:30) #2: Every daily action is meticulously-framed.

(16:41) Investor's mentality: Asymmetrical risk and reward.

(18:39) "Blood in the water"

(19:37) Karen Pryor's, "Don't Shoot the Dog!"

(21:44) #3: Seek extreme mentor-ship.

(24:12) #4: Call yourself out—don't wait.

(27:30) #5: Put your money where your mouth is!

(32:06) Be afraid of the right things…

 

RESOURCES:

Want my top 100 books list? Visit imnotyou.com/bookclub

Check out today's blog post here: Imnotyou.com/203

Click the link to Get Ya Mind Right! ---> Imnotyou.com/GYMR


Thanks for listening to another Sports Motivation Podcast!

I AINT GONE LIE jordan lewis We are a Detroit based podcast. Our content is life, sports, anime, music, and motivation. SAX IN THE MORNING Steve Sax Steve Sax, known by many for his phenomenal 14 year career as a major league baseball player where he was a 5-time All-Star, Rookie of the Year and 2-time World Series champion, hosts his podcast with the familiarity and experience that comes from playing on such great teams as the Los Angeles Dodgers, New York Yankees, Chicago White Sox and Oakland A’s. In addition, playing under such iconic coaches as Tony LaRussa and Tommy Lasorda, Steve gained invaluable life lessons through sports. After his playing career he found success not only as a coach and broadcaster but also as a financial consultant, author, motivational speaker and executive/life coach. You’ll find “Sax in the Morning” shorts, weekly, that will focus on the motivation necessary to get your game plan for the day set with the right tone to accomplish those goals you have for success. Let each episode start your day with the right mindset, and help you make the shift to persevere through the challenges and to follow you Jake's Daily Stuff Jake Scheideler Welcome to The Jake Scheideler's Audio Experience, hosted by entrepreneur, CEO, vlogger, and influencer. On this podcast you'll find a mix of Jake's Daily Stuff. You will get to listen to what's happening in sports, some business talk, motivation, a little comedy and some interesting interviews or chats. Antriebskraft | Der Podcast für alle Ausdauerheldinnen & Ausdauerhelden im Laufsport Malte Eckert & Sarah Zimmermann Der Podcast für alle Ausdauerheldinnen und Ausdauerhelden im Laufsport. Wir sprechen über Beweggründe zu laufen, die Motivation an Wettkämpfen teilzunehmen und was es Neues im Laufsport gibt.
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