How to end the crash and burn cycle of food addiction with Dr. Susan Peirce Thompson

Like drugs and alcohol, food addiction is real and because we can't just not eat, we have to go about addressing it differently. Dr. Susan Peirce Thompson shows us how in her book, Rezoom: The Powerful Reframe to End the Crash-and Burn Cycle of Food Addiction. You can find the full show notes at 40plusfitnesspodcast.com/519.

Episode metadata supplied by the publisher feed · Published Jan 3, 2022

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How to end the crash and burn cycle of food addiction with Dr. Susan Peirce Thompson

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