How To Enjoy Christmas Without Worrying About Staying On Track

from Lean Life Radio · host Iron Paradise Fitness

If you're feeling anxious about overeating a Christmas, then here are a few top tips for keeping a level-head, enjoying the festive period, and staying on track with your goals. For more information go to ironparadisefitness.com/calorie-calculator

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This episode is 23 minutes long.

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This episode was published on December 22, 2020.

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