How To Enjoy Christmas Without Worrying About Staying On Track

from Lean Life Radio · host Iron Paradise Fitness

If you're feeling anxious about overeating a Christmas, then here are a few top tips for keeping a level-head, enjoying the festive period, and staying on track with your goals. For more information go to ironparadisefitness.com/calorie-calculator

Episode metadata supplied by the publisher feed · Published Dec 22, 2020

Embed this episode

Attribution link and audio player

NOW PLAYING

How To Enjoy Christmas Without Worrying About Staying On Track

0:00 23:30

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Lean Life Radio?

This episode is 23 minutes long.

When was this Lean Life Radio episode published?

This episode was published on December 22, 2020.

Can I download this Lean Life Radio episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!