How to Enjoy Family Meals and Stop Being Held Hostage by Your Kids

Hands up who feels backed into a corner by your kids' likes and dislikes at the dinner table? You want to teach your kids healthy eating habits and enjoy peaceful family meals. But. Your kids don't like the food you present. And you end up presenting a narrower and narrower range of foods to keep your kids happy. Overtime you can see you present less healthy foods and feel stressed about dinner times. But you don't know how to get out of the rut. Today I'm talking to Mette Theilmann, parenting coach, about how we can reset family meals and reach our long term goal of teaching our kids healthy food habits. As well as enjoying family meals! Join the Setting Boundaries Around Food Workshop with Mette and Dr Orlena  May 26th. Sign up here: https://www.eventbrite.co.uk/e/setting-boundaries-around-food-in-your-family-tickets-154220629053Watch Stop Dieting Start Thriving: https://www.drorlena.com/stop-dieting Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dietingLooking for support? Book a free call with Dr Orlena: https://www.drorlena.com/book-a-call-dr-o