How to Enjoy Family Meals and Stop Being Held Hostage by Your Kids

Hands up who feels backed into a corner by your kids' likes and dislikes at the dinner table? You want to teach your kids healthy eating habits and enjoy peaceful family meals. But. Your kids don't like the food you present. And you end up presenting a narrower and narrower range of foods to keep your kids happy. Overtime you can see you present less healthy foods and feel stressed about dinner times. But you don't know how to get out of the rut. Today I'm talking to Mette Theilmann, parenting coach, about how we can reset family meals and reach our long term goal of teaching our kids healthy food habits. As well as enjoying family meals! Join the Setting Boundaries Around Food Workshop with Mette and Dr Orlena  May 26th. Sign up here: https://www.eventbrite.co.uk/e/setting-boundaries-around-food-in-your-family-tickets-1542206290537 Day Free Trial of Dr Orlena´s Menopause Thrive Community. Get the support you need to make healthy living easy and fun: https://www.skool.com/dr-orlena-menopause-thrive/about