EPISODE · Mar 30, 2023 · 53 MIN
How to Enter a New Reality + a Mindfulness Practice to Get You Into Alignment
from Everything Is Energy with Cathy Heller · host Cathy Heller
How can you find the gift in every moment and come back to yourself? Cathy shares some pieces from her retreat, including how to slow down and savor the present, how to create change through your vibration, how to step into alignment, and how to mentally rehearse the life you want so that it becomes your reality. - Sign up for Cathy's retreat, June 25-27 in Boca Raton! Cathyheller.com/retreat
What this episode covers
How can you find the gift in every moment and come back to yourself? Cathy shares some pieces from her retreat, including how to slow down and savor the present, how to create change through your vibration, how to step into alignment, and how to mentally rehearse the life you want so that it becomes your reality. - Sign up for Cathy's retreat, June 25-27 in Boca Raton! Cathyheller.com/retreat
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How to Enter a New Reality + a Mindfulness Practice to Get You Into Alignment
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